Sleep is an essential part of maintaining good health and a strong immune system. Research has shown that getting insufficient sleep can have a detrimental effect on the immune system. Whether you need a bigger mattress or a different firmness, your mattress could be directly impacting your sleep, and therefore, your immune system. Keep reading to learn more about how sleep impacts your immune system and tips on how to obtain better sleep.
Drowsiness is a common problem that many of us face on a daily basis. It can come from various sources, including physical fatigue, psychological fatigue, and medical conditions. Knowing the causes of drowsiness can help you better manage and reduce it. If you suffer from physical fatigue, your mattress could be the problem. At Wholesale Mattress Center, we are here to help you combat your fatigue. Here are the four main reasons why your mattress could be making you drowsy and how you can make a change.
Sleep is essential for our bodies as it is something you do for a third of your life. It is necessary to rest your mind and body, however, there are still many myths when it comes to sleeping. Here is our list of myths and facts about sleeping that you should know.